NANCY SOUCY 

Meet Nancy, the proud owner of Evergreen Sports Center and Mt Washington CrossFit. She is a certified CrossFit Level 1 and Weightlifting coach, as well as gymnastic coach. Although originally from Methuen, MA, Nancy now resides in Bath, NH. Nancy's CrossFit journey began years ago with a goal of achieving better health. Despite uttering an "ouch" after her first class, she stayed for the camaraderie and the remarkable progress she witnessed.

Beyond CrossFit, Nancy enjoys quality time with her family, indulging in swimming and baking. Before discovering CrossFit, her exercise routine involved running and spinning, with weightlifting being a new addition. Despite some initial skepticism from friends and family, a few now join her in the morning workouts. Nancy enthusiastically encourages anyone considering CrossFit, stating, "Yes, do it! It will change your life." CrossFit has empowered Nancy to tackle a wide range of physical activities.

Passionate about CrossFit, Nancy has been coaching CrossFit for approximately ten years. Her joy lies in teaching beginners and witnessing their newfound love for CrossFit. At the end of each class, she aims for her athletes to feel the satisfaction of a great workout.

Nancy's golden advice to all CrossFitters, whether beginners or seasoned athletes, is simple yet profound: be patient.